Wow, we started today, and let me tell you we quit the rest of our life cold turkey. This program isn't just a work out program, there is an entire meal program associated with it as well. And we went all out for P90X, we are following their meal plan exactly. And boy is it a drastic change from our normal eating habits. We eat 5 times a day, 3 big meals and two snacks. And right now we are eating 50% protein 30% carbs and 20% fat. Umm let me tell you the way I normally live my life is 60%carbs 20%protein and 20%fat, so this is a crazy rough change! Where's my pasta!?!?
The workout this morning was intense, so many push ups and pull ups that I lost count, thank goodness for the little countdown at the bottom of the screen, that was the only thing that kept me going sometimes, oh and Pam yelling at me to keep going =)
Phew, this is going to be a crazy challenge.
-Matt
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment